Time Line Therapy
Has anyone ever told you that you overreacted to a situation but you did not agree? Have you ever missed out on events, such as family gatherings, because of negative emotions? Have you ever set goals in the future and had them not happen?
Our past experiences and the memories that go with them affect how we approach present day situations. When preventing us from expressing ourselves in an appropriate way these experiences and memories stop us from achieving the results we want. Time Line Therapy techniques can assist us to change all that.
Time Line Therapy is a process that assists us:
1. To let go of Negative Emotions from the past
2. To let go of Limiting Decisions from the past
3. Create our future the way we want it.
These are the three major techniques that comprise Time Line Therapy they are easy to do and make a significant change in a person's life.
The result was a collection of techniques which produces long-lasting transformation very quickly-faster than what is currently called Brief Therapy. These powerful Time Line Therapy techniques are becoming the method of choice to make fast, effective, long-term changes in behavior.
Your "Time Line" is how you unconsciously store your memories or how you unconsciously know the difference between a memory from the past and a projection of the future. Behavioral change in an individual takes place at an unconscious level. People don't change consciously. The Time Line Therapy process allows you to work at the unconscious level and release the effects of past negative experiences and change "inappropriate" programming in minutes rather than days, months or years
Our past experiences and the memories that go with them affect how we approach present day situations. When preventing us from expressing ourselves in an appropriate way these experiences and memories stop us from achieving the results we want. Time Line Therapy techniques can assist us to change all that.
Time Line Therapy is a process that assists us:
1. To let go of Negative Emotions from the past
2. To let go of Limiting Decisions from the past
3. Create our future the way we want it.
These are the three major techniques that comprise Time Line Therapy they are easy to do and make a significant change in a person's life.
The result was a collection of techniques which produces long-lasting transformation very quickly-faster than what is currently called Brief Therapy. These powerful Time Line Therapy techniques are becoming the method of choice to make fast, effective, long-term changes in behavior.
Your "Time Line" is how you unconsciously store your memories or how you unconsciously know the difference between a memory from the past and a projection of the future. Behavioral change in an individual takes place at an unconscious level. People don't change consciously. The Time Line Therapy process allows you to work at the unconscious level and release the effects of past negative experiences and change "inappropriate" programming in minutes rather than days, months or years
Time Line Therapy techniques allow freedom from undesired negative emotions; such as fear, anger, sadness and anxiety, by releasing these emotions from the memories that harvest them. You are then able to react freely to future situations; without the emotional baggage of the past.
Limiting decisions and beliefs prevent you from achieving your potential. These decisions and beliefs have come about as a result of past experiences but may have stayed with you 'till today and have limited your life in many ways.
Time Line Therapy techniques allow you to leave these decisions and beliefs in the past where they belong and to learn from your experiences. Thus, enabling you to create useful and empowering alternatives.
Finally, having resolved the unresolved issues in the past, Time Line Therapy gives us a specific way of creating our future dreams and goals in a simple process that produces results. The process involves using our imagination to create a compelling future that is inspirational and which brings about the desired outcomes.
Limiting decisions and beliefs prevent you from achieving your potential. These decisions and beliefs have come about as a result of past experiences but may have stayed with you 'till today and have limited your life in many ways.
Time Line Therapy techniques allow you to leave these decisions and beliefs in the past where they belong and to learn from your experiences. Thus, enabling you to create useful and empowering alternatives.
Finally, having resolved the unresolved issues in the past, Time Line Therapy gives us a specific way of creating our future dreams and goals in a simple process that produces results. The process involves using our imagination to create a compelling future that is inspirational and which brings about the desired outcomes.
Inspirational Solutions
in your hands consultancy
in your hands consultancy
Inspirational Solutions * Penrhiw House * Rhydymain * Dolgellau * Phone: 01341 450663 * Fax: 01341 450664 *
Email: info@inspirationalsolutions-nlp.co.uk, donna.blinston@inspirationalsolutions-nlp.co.uk
Email: info@inspirationalsolutions-nlp.co.uk, donna.blinston@inspirationalsolutions-nlp.co.uk
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