Reframing

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Framing is one of the most fundamental technique of NLP. It means that all meaning is dependant on the context, and so is dependant on the frame we put around it

Reframing is the process of changing a negative statement/ situation/ circumstance into a positive one by changing the mental "frame" or reference used to interpret the experience.

Reframing allows us to expand our perception of the situation so that it may be more wisely and resourcefully handled